INFANT & CHILD SUPPORT SERVICES

Please get in touch to discuss which support package will be right for you and your family.

 

 ‘i’m here for you’ SLEEP SUPPORT - $500

  My most popular package for families with children 5 months and older who are looking for continued support throughout their program.  Creating new habits takes time and consistency and clients have greater success when they give themselves ample time to make changes and have the support of someone offering assistance and reassurance along the way.

  • 1.5 hour in home information sharing session (extra travel costs may apply if out of area)  - this gives us the opportunity to get to know each other in the comfort of your home, discuss your family's sleep goals, strategize solutions that feel right for your family and provides me the opportunity to see and give feedback regarding your child's sleep environment

  • Analysis of your daily log and questionnaire

  • Customized sleep plan with daily/weekly action steps to achieve your sleep goals, incorporating age appropriate sleep times, family dynamics and parenting philosophy

  • 3 x 30 minute phone calls to go over sleep plan, to ask questions and to discuss progress and maintenance of the plan (to be used within one month of implementing the sleep plan)

  • Daily email support/daily sleep log feedback for the first two weeks of the plan

 

‘I’ve got this’ sleep support - $380

For families who just need help getting started, but feel once they have a plan they will be able to maintain the program on their own.  

  • 1.5 hour in home information sharing session (extra travel costs may apply if out of area)  - this gives us the time to get to know each other in the comfort of your home, discuss your family's sleep goals, strategize solutions that feel right for your family and provides me the opportunity to see and give feedback regarding your child's sleep environment

  • Analysis of your daily log and questionnaire

  • Customized sleep plan and resources with action steps to achieve your sleep goals, incorporating age appropriate sleep times, family dynamics and parenting philosophy to support your sleep goals 

  • 2 x 30 minute follow up phone calls to ask questions (to be used within one month of initial consultation)

 

Healthy Start SLEEP SUPPORT - $350

For families with infants up to and including 4 months who want to help their child learn healthy sleep habits right from birth.  This package is an excellent baby shower gift for expecting parents.

  • Analysis of your daily log and completed questionnaire

  • Customized Infant Sleep Guide 

  • Infant Sleep Resources

  • 2 hour in home/Skype/FaceTime session (travel costs may apply if out of area) - we will use this time to review sleep environment, go through your customized sleep guide and resources and address any questions you may have about achieving your sleep goals

  • 4 emails or 2 x 30 minute phone calls to ask questions (to be used within one month of initial consultation)

 

‘mini sleep consultation ‘ - SPECIFIC ISSUE - $125

  • Analysis of your daily log and completed questionnaire

  • 45 minute consultation to discuss your sleep issue and goals and strategize a solution that feels right for your family

  • Email summary of recommendations to address the sleep issue

 

ADDITIONAL CHILD/twins - $100

 

SLEEP education WORKSHOPS AVAILABLE

Please contact me for details.

 

Payment must be received by cash, cheque or e-transfer before the commencement of services.


INFANT & CHILD TESTIMONIALS

image1.png

"At the beginning, I did not think it would be possible to have our son sleep in his crib and in his own room, let alone have him nap for longer than 45 minutes. Due to some health concerns with our son, I turned to co-sleeping as I nursed every 45 minutes all night long. By 6 months I was at my wits end and completely lost as to where to even begin. With Jessica's support we made incredible gains. While I felt overwhelmed and doubted my efforts at times, she maintained a positive outlook and encouraged me to see the small steps of success that quickly added up. Our son went from napping in my arms for 45 minutes and co-sleeping at night to three consistent naps and in his crib at night! Jessica's guidance and support has brought freedom and joy back to our house as we are ALL getting the sleep we need. I have seen tremendous gains in my son's disposition since he is sleeping. I will be forever thankful for Jessica's nonjudgmental support as she worked with our strengths and weaknesses. I highly recommend this to any parent...your child is never too far gone in terms of their sleep patterns and it CAN get better!" 

- Larissa Broadbent, Bradford, ON


image 2.jpeg

"Our boys were sleeping disasters. They were up 10 times a night, most nights, and were waking us up every time. Not only did they have a hard time staying asleep, but going to sleep as well. Attempting to sleep anywhere but their own beds was not an option. We were at our wits end and contacted Jessica for assistance. Jessica looked at our whole life to evaluate why our boys were having such a hard time. She worked through food allergies, sleeping patterns, activity levels, food intake, routines and behaviour to work out the best sleep plan for our family.

Jessica was incredibly supportive and directive in her plan, which as an exhausted parent you need desperately. Our sleep plan took hold in a short time and our boys are now sleeping champions. They are easy to go to bed, they stay asleep and can sleep in a different environment without interruptions. We really enjoyed working with Jessica and learned a lot about what we needed to do to create and maintain healthy and happy sleepers."

Kate B., Collingwood, ON


image 3.png

"Let me tell you about Jessica White.  She is a godsend, simple as that.

This wonderful woman held my hand and helped me get through the countless sleepless nights that followed the birth of our twins. She strategized with us and gave us the tools to encourage our three kids to sleep more soundly.

A sleep consultant? I never knew this profession existed until a friend gently suggested contacting Jessica in a moment where my sleep deprivation was apparent to all.

And now I feel like a whole new woman - no joke. My kids sleep from 7pm-7am most nights and I owe a lot of that to Jessica White."

Sarah, mother of three, Kimberley, ON